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BMI provides a good guide to a person's health
18 May 2012
Healthy eating and regular exercise could help to improve a person's BMI.
Jogging can increase life expectancy
3 May 2012
Jogging at a gentle pace three times a week can help people live longer.
Health threats 'should be linked to fitness levels'
24 April 2012
It should be a public health priority to increase people's fitness levels, one expert has said.
Exercise lowers CVD risk of those with high blood pressure
19 April 2012
Those with high blood pressure can lower their CVD risk by exercising, according to a new report.
Exercise 'aids breast cancer treatment'
16 April 2012
Women who exercise after breast cancer treatment experience a higher quality of life, suggests a new report.
Post-cancer fatigue 'can be alleviated by walking'
3 April 2012
Simple low-intensity walking can give cancer patients more energy, according to a new report.
Electronic feedback can aid weight loss
16 March 2012
Using an electronic diary can help people to lose weight, a new study has found.
Weight loss 'should be a family activity'
15 March 2012
Children are more likely to lose weight if parents do, according to a new report.
High-fat diets 'create perfect conditions for cancer'
8 March 2012
High-fat diets can alter the biology of the colon to increase the risk of cancer, according to new research.
Low-intensity exercise 'is best for stress'
1 March 2012
Employee health insurance and exercise could help reduce stress levels.
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