Mid-Life MOT app

A free check-up of your wealth, work and wellbeing.

Mobile data charges may apply

A small investment of your time could make a big difference

As a society we’re living longer, and many of us can expect to work for longer too. By investing in ourselves today, we’ll be open to the many opportunities that tomorrow will bring.

Why download the Mid-Life MOT app?

As a society we're living longer

Many of us can expect to work for longer. By investing in ourselves today, we’ll be open to the many opportunities that tomorrow will bring. Mid-Life MOT is a small investment of your time but it could make a big difference. It’s designed for people in the UK between the ages of 45 and 60.

How to get started

You don’t need to be an Aviva customer or login with your personal details to use the Mid-Life MOT app. All you need to get started is a smartphone and internet access.

What's in the app?

Take our Mid-Life MOT quiz

Receive a score based on your wealth, work and wellbeing.

See your feedback

With free suggestions to improve your score.

Keep on track

Manage your progress with our checklists.

Download the app

The Mid-Life MOT app is just a tap away. Visit the Apple App Store or Google Play Store to get started.

Mobile data charges may apply

Contact us

If you’d like to get in touch with us about the Mid-Life MOT app, you can email us at midlifemot@aviva.com