As a My Health Cash Plan customer, we give you additional benefits like our 24 hour Stress Counselling helpline. My Health Cash Plan is designed to help you deal with routine healthcare costs throughout the year, but stress is something that can affect us every day. There’s nothing wrong with talking about how you feel, and sharing your concerns can relieve some of the pressure you’re feeling.
- Stress Counselling helpline: 0800 092 3189
It’s confidential. It’s easy to call. The helpline is free to use for My Heath Cash Plan customers day and night, all year round, and you’ll be speaking to a trained counsellor when you call. He or she will not only be happy to listen, but will also be able to help you with advice on how to deal with whatever’s causing your stress.
It doesn’t matter whether it’s to do with work, money, your relationship, your children, a bereavement – or just the normal pressures of everyday life getting on top of you. It’s perfectly all right to talk about being stressed, and sharing your worries can help you deal with some of the emotions you may be feeling.