My health and wellbeing

Aviva Cycling

As proud sponsors of the Women's Tour and Tour of Britain, we're encouraging everyone to get on their bike! Check out our cycling resource ...

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Work Life Balance

Learn how to strike that perfect work life balance

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Family life articles

When the painkillers just don't cut it

Stubborn aches and pains are so often met with a shrug and a painkiller. But physiotherapy can to treat the cause, no...

Will yourself fitter!

Rugby legend Will Greenwood has 5 hot tips on staying motivated to eat healthier and get fitter in 2016 – no matter w...

Aviva Health Check UK Report

Download this Winter’s edition of the Aviva Health Check Report – a survey of 2,000 adults, uncovering key insights a...

Getting back on your bike? That’s a brilliant idea

Cycling is a great way to help improve your health. Remind yourself about the health benefits of being on a bike today…

HealthChat: Fertility

At Aviva, we're here to help protect what matters most to you. And what could matter more than your family? One of t...

Work or exam stress? Simple steps to feeling happier

We all suffer from stress at some time in our lives. You might have kids who are under exam pressure, a partner under...

We’d like to get a dog, but can we afford it?

Are you getting a dog? Don’t make a costly mistake. Ask yourself these 4 questions first and check out our tips for k...

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