Resilience and Good Mental Health

We can provide effective and impactful personal and organisational resilience support through our Specialist Partner Petros. These solutions are available to Aviva customers at preferential rates. 

Resilient people can respond and adapt to whatever comes their way. They have the skills to keep perspective, think clearly, focus on the main issue and perform well. Skills to build resilience can be taught at both the individual and organisational level to enhance overall mind health and performance. 

Petros are a not-for-profit organisation with a team who have spent many years working in critical occupations in some of the toughest workplace environments in the UK including maximum security prisons to high secure psychiatric hospitals, policing and with children in care.



  • Resilience 
  • MindHealth for Managers
  • Mental Health Awareness 
  • Professional Boundaries 
  • Professional Style and Impact 
  • Trauma Preparedness 
  • Be Kind to your Mind 

Individual Interventions 

  • Coaching 
  • Therapy 
  • Decompression Sessions 

Further offerings

  • Mediation
  • Bespoke programmes 
  • Research and Evaluations 
  • Train the trainer 
  • Public speaking 


Promoting awareness, positive outlook, enhancing performance and developing better daily habits can help to reduce stress. Petros can help you people become more content, confident and productive. 


  • Reduced absenteeism
  • Improved staff retention
  • Better personal work/life balance
  • Increased individual productivity
  • Greater organisational performance
  • A resilient work culture

Petros' contact information

* For joint protection, telephone calls may be recorded and/or monitored for quality and training purposes.