Aviva Wellbeing

Empowering employees to reach wellbeing goals

What is Aviva Wellbeing?

Aviva Wellbeing is our desktop and mobile app dedicated to helping people live their best lives. Whether your employees want to sleep more, stress less, lose weight, get fit or live healthier, Aviva Wellbeing could help them achieve lifelong change - one easy step at a time.

Aviva Wellbeing is currently available as a value-added service to corporate Private Medical Insurance customers, who have 250 or more employees covered on the policy.

Terms and conditions apply, and employees can view these within the Aviva Wellbeing app before they sign up. Mobile data charges may apply. This service is a non-contractual benefit Aviva can withdraw at any time.

Empower your employees

Aviva Wellbeing is a whole of workforce offering that we believe helps employees become happier and healthier.

Power your business

Aviva Wellbeing could lead to increased employee engagement and productivity, and reduced absenteeism.

Access intelligent insights

Receive aggregated and anonymised data that highlights areas of concern across your business and shows your wellbeing transformation over time.

What does Aviva Wellbeing offer?

Personalised hints and tips

Your employees can choose from a range of health motivations and receive hints and tips personalised to them.

Syncs with popular apps

Works seamlessly with most popular apps and wearables, so your employees can view their wellbeing data in one place.

Workplace challenges

Your employees can join fun workplace challenges designed for every fitness level, so they can compete against themselves and colleagues.

Individual action plans

Easy-to-follow action plans empower your employees to reach their goals.

Exciting rewards and offers

Your employees can enjoy exciting rewards, offers and freebies to help them stay motivated.

Health-related content and recipes

Employees have access to health-related content and recipes designed to support them on their wellbeing journey.

Want to find out more?

If you have any questions or queries, or would like to find out more, please speak to your Aviva Private Medical Insurance Account Manager or contact your Financial Advisor.

Alternatively, you can call us on 0800 001 4272 and we'll be happy to help. Our lines are open Monday - Friday, 9am - 5pm. For joint protection, calls may be monitored and/or recorded.

Business perspectives

Expert business insight and analysis

Health & Wellbeing / 6 May 2021

Next week is Mental Health Awareness week

And so is the week after. And the week after that…

Discover our tips

13 Apr 2021

Seven ways to manage stress and anxiety

Life has the ability to put a spanner in the works at any time, so it’s normal that you and your employees could feel stressed from time to time.

Learn more

18 Mar 2021

Six ways employers can tackle burnout

Employee burnout is becoming a problem for many businesses. We look at what you can do to tackle it.

Follow our tips

Health & Wellbeing / 14 Jan 2021

5 ways alcohol awareness can be part of your wellbeing strategy

Don Shenker, founder of the Alcohol Health Network, explains why alcohol awareness should be part of a wider wellbeing strategy.

Health & Wellbeing / 14 Jan 2021

Looking after your back in lockdown and beyond

With many of us still working from home, possibly since the start of the first lockdown in March, there are some simple steps you can take to minimise your risk of developing back pain and neck pain.

Health & Wellbeing / 15 Dec 2020

Talking statistics, job satisfaction and wellbeing

Watch our ‘Embracing the Age of Ambiguity’ video with Dr Suba M and Prof Sir Cary Cooper

Health & Wellbeing / 10 Dec 2020

Soldiering on through illness: does it do anyone any good?

Sophie Money, Group Protection Wellbeing Manager at Aviva, talks about presenteeism and how to recognise and address the problem in your workforce.

Health & Wellbeing / 10 Dec 2020

Working life and wellbeing in the age of ambiguity

We’re living in an age of ambiguity that is impacting both society and workplaces across the UK.

Health & Wellbeing / 7 Dec 2020

How preventing burnout starts in the workplace

Dr Subashini M, Associate Medical Director, Aviva UK Health & Protection, sheds light on the issue of burnout and why you should try to counteract it in your workplace.

Health & Wellbeing / 27 Nov 2020

Technology: an enabler or a pressure point?

Debbie Bullock, wellbeing lead at Aviva, talks about how technology can lead to an ‘always on’ culture and how to address that.

Good business / 17 Nov 2020

How the ‘Age of Ambiguity’ is affecting health and wellbeing in the workplace

As the line between home and work becomes increasingly blurred, what can employers do to keep employees healthy and engaged?

Health & Wellbeing / 16 Nov 2020

Testing times

Dr Subashini M, discusses the developments in COVID-19 testing and explains why, in the case of antibody testing, she considers people should proceed with caution.

Health & Wellbeing / 15 Oct 2020

Let’s talk about the menopause

The menopause doesn’t just affect women in the workplace – it’s an issue for us all. So, why don’t we talk about it more?

Health & Wellbeing / 9 Oct 2020

Don’t know where to begin with wellbeing? You already have…

Debbie Bullock, Aviva’s Wellbeing Lead, describes how developing an effective wellbeing strategy might be simpler than you think.

Health & Wellbeing / 8 Oct 2020

Mental health in the workplace: we need to talk

Evidence shows that work is good for us, but it is still the leading contributor to mental health concerns. What can we do to change that?

Health & Wellbeing / 7 Oct 2020

Why supporting menopause in the workplace is urgent and important

Deborah Garlick, Director at Henpicked: Menopause in the Workplace, explains why introducing menopause support at work makes sense for savvy organisations.