What is Aviva Wellbeing?
Aviva Wellbeing is our desktop and mobile app dedicated to helping people live their best lives. Whether your employees want to sleep more, stress less, lose weight, get fit or live healthier, Aviva Wellbeing could help them achieve lifelong change - one easy step at a time.
Aviva Wellbeing is currently available as a value-added service to corporate Private Medical Insurance customers, who have 250 or more employees covered on the policy.
Terms and conditions apply, and employees can view these within the Aviva Wellbeing app before they sign up. Mobile data charges may apply. This service is a non-contractual benefit Aviva can withdraw at any time.
Empower your employees
Aviva Wellbeing is a whole of workforce offering that we believe helps employees become happier and healthier.
Power your business
Aviva Wellbeing could lead to increased employee engagement and productivity, and reduced absenteeism.
Access intelligent insights
Receive aggregated and anonymised data that highlights areas of concern across your business and shows your wellbeing transformation over time.
What does Aviva Wellbeing offer?
Personalised hints and tips
Your employees can choose from a range of health motivations and receive hints and tips personalised to them.
Syncs with popular apps
Works seamlessly with most popular apps and wearables, so your employees can view their wellbeing data in one place.
Workplace challenges
Your employees can join fun workplace challenges designed for every fitness level, so they can compete against themselves and colleagues.
Individual action plans
Easy-to-follow action plans empower your employees to reach their goals.
Exciting rewards and offers
Your employees can enjoy exciting rewards, offers and freebies to help them stay motivated.
Health-related content and recipes
Employees have access to health-related content and recipes designed to support them on their wellbeing journey.
Want to find out more?
If you have any questions or queries, or would like to find out more, please speak to your Aviva Private Medical Insurance Account Manager or contact your Financial Advisor.
Alternatively, you can call us on 0800 001 4272 and we'll be happy to help. Our lines are open Monday - Friday, 9am - 5pm. For joint protection, calls may be monitored and/or recorded.
Business perspectives
Expert business insight and analysis
Health & Wellbeing / 14 Jan 2021
5 ways alcohol awareness can be part of your wellbeing strategy
Don Shenker, founder of the Alcohol Health Network, explains why alcohol awareness should be part of a wider wellbeing strategy.
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Health & Wellbeing / 14 Jan 2021
Looking after your back in lockdown and beyond
With many of us still working from home, possibly since the start of the first lockdown in March, there are some simple steps you can take to minimise your risk of developing back pain and neck pain.
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Health & Wellbeing / 15 Dec 2020
Talking statistics, job satisfaction and wellbeing
Watch our ‘Embracing the Age of Ambiguity’ video with Dr Suba M and Prof Sir Cary Cooper
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Health & Wellbeing / 10 Dec 2020
Soldiering on through illness: does it do anyone any good?
Sophie Money, Group Protection Wellbeing Manager at Aviva, talks about presenteeism and how to recognise and address the problem in your workforce.
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Health & Wellbeing / 10 Dec 2020
Working life and wellbeing in the age of ambiguity
We’re living in an age of ambiguity that is impacting both society and workplaces across the UK.
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Health & Wellbeing / 7 Dec 2020
How preventing burnout starts in the workplace
Dr Subashini M, Associate Medical Director, Aviva UK Health & Protection, sheds light on the issue of burnout and why you should try to counteract it in your workplace.
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Health & Wellbeing / 27 Nov 2020
Technology: an enabler or a pressure point?
Debbie Bullock, wellbeing lead at Aviva, talks about how technology can lead to an ‘always on’ culture and how to address that.
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Health & Wellbeing / 16 Nov 2020
Testing times
Dr Subashini M, discusses the developments in COVID-19 testing and explains why, in the case of antibody testing, she considers people should proceed with caution.
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Health & Wellbeing / 15 Oct 2020
Let’s talk about the menopause
The menopause doesn’t just affect women in the workplace – it’s an issue for us all. So, why don’t we talk about it more?
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Health & Wellbeing / 9 Oct 2020
Don’t know where to begin with wellbeing? You already have…
Debbie Bullock, Aviva’s Wellbeing Lead, describes how developing an effective wellbeing strategy might be simpler than you think.
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Health & Wellbeing / 8 Oct 2020
Mental health in the workplace: we need to talk
Evidence shows that work is good for us, but it is still the leading contributor to mental health concerns. What can we do to change that?
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Health & Wellbeing / 7 Oct 2020
Why supporting menopause in the workplace is urgent and important
Deborah Garlick, Director at Henpicked: Menopause in the Workplace, explains why introducing menopause support at work makes sense for savvy organisations.
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Health & Wellbeing / 23 Jul 2020
Looking after employees during the return to work
Matt Smith, Rehabilitation Manager at Aviva UK, looks at how employers can help employees feel more confident as they return to the workplace.
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Health & Wellbeing / 7 Jul 2020
Wellbeing: it has to be a culture, not a strategy
Sophie Money explains how you can make use of a resource you already have to make wellbeing work for you.
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Health & Wellbeing / 24 Jun 2020
How to spot if your employees are burning out
Aviva’s Dr Doug Wright looks at how to spot the signs of burn-out and what you and your employees can do to prevent it.
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Health & Wellbeing / 9 Jun 2020
It’s all in a good night’s sleep
Heather Buckeridge, Aviva clinical consultant nurse discusses how you can help you and your employees overcome problems sleeping.
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