Download the MyAviva app
Download the MyAviva app today to manage your policies on the move, as well as discounts on selected products for existing customers.
How to chat to us
Change your details, make a claim or ask a question online, in minutes.
If you’ve got a quote from us already, pick up where you left off and get covered today.
From email enquiries to online enquiries
Choose the category that best describes your query – we'll get you the right form to fill out and you can send it back to us.
We’re in the palm of your hand
Peruse your policies and update your personal details in MyAviva. And if what you’re looking for isn’t there give us a wave and we’ll give you a hand.
Making a claim
Check what you’ll need to make a claim online and how to call us, if you prefer to chat it through.
Contact us
Get instant support
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Life insurance and critical illness cover
Income protection insurance
Over 50 life insurance
Free parent life cover
Who to contact if you bought your policy from another provider
Find the right contact number below the policy provider's name.
Friends Provident
AXA
Friends Life
Bupa Health Assurance
Royal Bank of Scotland and Natwest
Hamilton Life
How to find discounts and offers worth grabbing on to
Drop in to MyAviva
Logging in to MyAviva, your secure online account, opens the door to the latest discounts and offers available to you.
Tap open the app
The simplest way to stay close to your policy info, and any offers or discounts, is to get the MyAviva app on your phone.
Life insurance FAQs
Life insurance articles
Get insight and useful info on protecting you and your family.
How are life insurance premiums calculated?
See what's considered when your life insurance premiums are calculated.
Myth busting insurance protection for renters
See 5 common myths renters will hear about insurance
Life insurance and high blood pressure
Find out how high blood pressure could impact your life insurance.
Renting? Time to rethink your safety net
What cover is available for renters if they are injured or become seriously ill?
Do you need life insurance for a mortgage
Learn more life insurance and mortgages
Level term vs decreasing term life insurance
A guide to help you understand the difference
Mortgage protection when you’re buying a home
Getting life insurance can help cover your mortgage
Life insurance after divorce
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What is life insurance?
Learn more about life insurance
Life insurance and cancer
Does having one mean you can’t have the other? We answer your questions, helping you decide if you should apply.
Six important reasons to get life insurance
Here’s how it can help your family financially when you’re gone
How to avoid life insurance scams
Don't fall victim to life insurance scams - learn how to safeguard your financial future.
Life insurance for dads
Life insurance can make a difference to your family, here’s how.
Life insurance for mums
Life insurance is a practical step towards locking in financial security for your family.
What you need to know when writing a will
It’s a confronting job, but getting it done can be a big relief and a weight off for the future.
Life insurance beneficiaries
Find out what it means to be a life insurance beneficiary.