Life insurance with high BMI

See how BMI may affect your life insurance

Life insurance may be an effective way to make sure your family is financially supported if something unexpected happens.

Having a high Body Mass Index (BMI) may lead you to believe that getting life insurance will be tricky. But, it's possible! You may find that premiums are a bit more expensive or that the process takes a little more effort, but getting life insurance is still an option.

Insurers don’t focus on BMI alone. They look at the bigger picture, with different snapshots of your overall health, lifestyle, and medical history factoring into their view. And this makes it possible for insurers to figure out whether you’ll be offered cover and what your premiums might look like.

Understanding how your BMI fits into insurer's overall health assessment may help empower you to find a policy that fits your needs and supports your long-term wellbeing.

What is BMI?

BMI is a measure that uses your height and weight to estimate whether your weight is within a healthy range. It's calculated by dividing a person's height by their weight. Footnote [1]  

  • Underweight: BMI less than 18.5
  • Healthy weight: BMI 18.5 to 24.9
  • Overweight: BMI 25 to 29.9
  • Obese range: BMI 30 to 39.9
  • Severely obese range: BMI 40 or above

If you have an Asian, Chinese, Middle Eastern, Black African or African-Caribbean family background, you'll need to use a lower BMI score to measure overweight and obesity.

  • 23 to 27.4 - you're in the overweight range
  • 27.5 or above - you're in the obese range

How much does BMI affect life insurance?

BMI could significantly impact life insurance premiums and cover options. 

Insurers use BMI to help them figure out your risk level, which affects how much you will pay for life insurance. Generally, the higher your BMI, the higher the risk you may present to the insurer, which in turn can lead to higher premiums. However, insurers also consider other factors like age, medical history, and smoking status when looking at your risk.

It's worth shopping around and comparing different insurers, as each company has its own criteria for evaluating BMI and risk.

What about low BMI and life insurance?

As with assessing someone with high BMI, underwriting takes a holistic view with low BMI. So while BMI is one factor, it’s considered alongside your overall health, lifestyle, and medical history. If your low BMI is due to a naturally slim build and you’re otherwise healthy, you may still be eligible for standard cover. However, if its linked to underlying health conditions or the weight loss has been very recent, we might ask for a bit more information to ensure we’re offering the right protection for you.

Can I be refused life insurance if my BMI is too high?

Yes, it’s possible to be initially refused life insurance if your BMI is too high. Insurers may consider a high BMI to be too much risk to take on.

However, being initially refused cover is not the only outcome, and if you're refused, there are often alternatives. Some insurers specialise in covering high-risk individuals and may offer policies tailored to those with a high BMI. These policies might have higher premiums or specific terms and conditions.

You can also take steps to improve your health by losing weight, exercising regularly, and maintaining a balanced diet, which can positively impact your BMI and overall health. This could lead to better insurance terms in the future.

Buying life insurance with a high BMI

Here are some tips to help you get the right policy for you:

  • Shop around for the best deal and compare quotes from multiple insurers to find the best prices and terms that suit your needs.
  • Provide complete and accurate information about your BMI and medical information to avoid potential problems with claiming in the future.
  • Choose an experienced insurer who often works with people who have a high BMI, as they can offer more tailored cover options.

Explore life insurance

Bring to life your cover options with Aviva. Help protect your family’s financial future with our Life Insurance Plan. It pays a lump sum on death which could be used to help your family repay the mortgage or support their daily living costs. Bear in mind, this isn't a savings or investment plan, and we'll only pay out on a successful claim.

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